Making smart choices with food is hard... wow is it difficult!
What are some of your smart swaps? Feel free to post below! Here are a couple of delicious, flavor-packed snacks I enjoy in the evenings (calorie contents included):
Mock Bagel - 138 calories
1. Open a sandwich thin roll and lay both pieces flat.
2. Split one container of cheese onto the flats and spread evenly.
3. Sprinkle with dill and enjoy!
Naturally Sweet - 185 calories
Post your smart swap(s) in the comments section!
1 or 2 squares of Choceur milk chocolate (44 calories per square).
ReplyDeleteFresh Fruit: banana, cutie, and now finally RASPBERRIES!!!!!!!!
Or I make a yogurt & fruit smoothie. Things I would eat anyway, but in a more fun presentation. :D
Lets see my favorite items---- Skinny Cow Ice Cream Sandwiches. Laughing cow cheese wedges (you already listed them but YUMMMO)... Spray butter!!!! (but be careful I will have to send you more info about these butters),
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