Tuesday, April 3, 2012

Before and After - Photo Logging

Do you keep visual reminders of what was and what now is? I do. I highly recommend it as a matter of fact! It's not too late to start unless you already reached your losing end point.

What I do...
1. Take a face shot once a week (usually Saturday in the same location with the same lighting) and post in a facebook album. This permits me to flip through the album and see the progression of my face and features slimming or changing in good ways. I can also do some good side-by-sides after a while.
2. At the beginning and every month or so, take a profile shot. Look at that chin shrink!
3. Take pictures of your bigger clothing to show how much you have shrunk. :-)

Do you do anything like this? Please share!

Some examples of mine...
 Compiled 3.22.12

 Losing inches!!!

 Size 24 ---> 20

2 comments:

  1. I was until now really ashamed of taking fotos showing how fat I am...but I did now stood in my formfitting gym clothes in front of the mirror and took honest fotos at front and from the side.

    I think it would be cool to see how the lines will (hopefully!) change.

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  2. Good for you!! It is really hard looking at the reality of our bodies sometimes. :-( Knowing you are on the track to make changes is what matters. You will be able to see a difference! Take more pictures after 5 or 10 lbs and you will see a difference that fast. Once you hit 15, 20, and beyond, the difference from the start will be mind blowing! I'm proud of you. :-D

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