Showing posts with label rewards. Show all posts
Showing posts with label rewards. Show all posts

Saturday, July 28, 2012

Loser Jars and Getting Back on Track

I have been doing an awful job of staying on track since about May. I attribute it to a number of factors, especially being swamped at work and being in a new relationship with a wonderful woman who feeds me too well with things that are not good for me... and I let her. :-D SOOOO I am trying my darndest to get back on track and start anew, all the while educating my other half so we can... or at least I can... make better choices.

I saw a great idea on the Slim Reapers Lose It forum and decided to do it... LOSER JARS! You put glass gems, marbles, or even pebbles in a one jar to represent the pounds you need to lose. In another jar to the side, you place pounds you actually lose. Pictures below will show you what I mean.


All you need are jars, gems, and decorative stickers.


Front View


Side 2

Side 3

Side 4, with my starting weight and end goal weight.

Top view of the gems

I have lost 32 lbs. 32 gems represent lbs.

I have 43 lbs to lose. 43 gems represent lbs.



Friday, March 16, 2012

Green Zone Rewards!

My favorite rewards that keep me happy but in the "Green Zone"...

1. Nature walk/exploring
2. Playing Wii or other game
3. Watching a movie while snacking smart (think 100-cal bag of popcorn, raspberries, and square of dark chocolate)
4. Buying a new article of clothing (smaller pants, yay!)
5. Getting (or giving myself) a pedicure

What are your favorite rewards? :-) Tell me in the comments section below!