Tuesday, April 3, 2012

Before and After - Photo Logging

Do you keep visual reminders of what was and what now is? I do. I highly recommend it as a matter of fact! It's not too late to start unless you already reached your losing end point.

What I do...
1. Take a face shot once a week (usually Saturday in the same location with the same lighting) and post in a facebook album. This permits me to flip through the album and see the progression of my face and features slimming or changing in good ways. I can also do some good side-by-sides after a while.
2. At the beginning and every month or so, take a profile shot. Look at that chin shrink!
3. Take pictures of your bigger clothing to show how much you have shrunk. :-)

Do you do anything like this? Please share!

Some examples of mine...
 Compiled 3.22.12

 Losing inches!!!

 Size 24 ---> 20